Carrie Ozuna, LCSW

Licensed Clinic Social Worker

TELEHEALTH ONLY

Carrie is a Licensed Clinical Social Worker in North Dakota with over 10 years of experience working with trauma survivors. A U.S. Air Force veteran, she brings strength, compassion, and a grounded presence to her work. Carrie holds a Master of Social Work from Walden University and a Bachelor of Social Work from Minot State University.

She specializes in helping adult women (ages 18–70) facing PTSD, anxiety, grief, life transitions, and work-related stress such as vicarious trauma. As an LGBTQ+ ally, Carrie creates a warm, affirming space where clients feel safe and supported.

Her approach is person-centered and trauma-informed, blending feminist theory with evidence-based practices like EMDR, Ego States therapy, and Internal Family Systems (IFS). Carrie also draws from DBT, CBT, and Solution-Focused Therapy, integrating breathwork and mindfulness to support nervous system regulation and holistic healing.

Outside of her clinical work, Carrie enjoys life as a wife and mother and is passionate about fostering authentic connection and self-compassion in others.

Insurances Accepted

Heather Ives, LMSW

Licensed Master Social Worker

TELEHEALTH ONLY

Heather Ives is a Licensed Master Social Worker with over eight years of experience supporting individuals through trauma, anxiety, and emotional healing. A proud U.S. Air Force veteran, Heather retired from service in 2014 and went on to earn her Bachelor of Social Work from Minot State University in 2016, followed by her Master of Social Work in Advanced Clinical Practice from Walden University in 2018.

Heather specializes in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy designed to help clients process traumatic memories and foster meaningful, long-term healing. Her work is grounded in compassion, clinical excellence, and a commitment to creating a safe, supportive environment for every client.

Heather is passionate about empowering individuals to move beyond painful experiences, build resilience, and develop healthy coping strategies. Her calm, steady presence and trauma-informed approach allow clients to explore their inner world at their own pace, knowing they are supported every step of the way.

When she’s not working with clients, Heather enjoys spending time with family and continuing her education in trauma recovery and holistic wellness.

Insurances Accepted

Jess McCay, LCSW

Licensed Clinical Social Worker

IN PERSON & TELEHEALTH

Jess is a Licensed Clinical Social Worker with experience supporting children, adolescents, and young adults (up to age 30) through a variety of emotional and behavioral challenges. She is passionate about creating a safe, collaborative space where clients can explore their experiences, build resilience, and grow in confidence.

Jess earned her Bachelor of Social Work from Minot State University, with a concentration in addiction studies, and completed her Master of Social Work at Saint Mary’s University of Minnesota. Her professional background includes outpatient therapy, school-based mental health services, group counseling, and case management in residential addiction treatment.

Jess specializes in working with anxiety, depression, trauma, perinatal mood disorders, military family issues, and LGBTQIA+ affirming care. She is trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and perinatal mental health therapy. Jess also incorporates play therapy approaches when working with children to help them express emotions, develop social skills, and process difficult experiences in a developmentally appropriate way.

Insurances Accepted

Kelsey Terhaar, LCSW

Licensed Clinical Social Worker

IN PERSON & TELEHEALTH

Kelsey was born and raised in Northern Minnesota and moved to Minot in 2021. She graduated with her bachelor’s in Communications Sciences Disorders from St. Cloud State University in 2016 and graduated with a Master’s of Social Work in 2023. She is a licensed clinical social worker. She has experience working with school-aged children, adolescents, and adults in both inpatient and outpatient clinical settings. She also has experience working with individuals with developmental and intellectual disabilities.

She currently works with individuals ages 14+ in an outpatient setting. Her intention in counseling is to create an inclusive, nonjudgmental environment for her clients as they build a trusting relationship and work towards reaching goals together. She believes in a collaborative approach where the client is the expert and leader of their life. Kelsey strives to help individuals feel heard and guide them through difficult challenges. Her theoretical approach is made up of evidence-based models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), person-centered, and strength-based theories. Kelsey is trained in Brainspotting Trauma Therapy. She looks forward to supporting you during your mental health journey.

Insurances Accepted

Sue Durand

Artistic Event Director

Sue Zane Durand brings dynamic creative vision and a multifaceted background to her role as Artistic Event Director. With a diverse educational foundation—including studies in Interior Decorating, Elementary Education, Art History, and certifications as a Health Coach, Aerobics Instructor, Group Fitness Instructor, Yoga Instructor, and Trauma-Informed Yoga Facilitator—Sue combines wellness, education, and artistry to craft meaningful experiences.

Her passion lies in curating spaces that encourage personal growth, creativity, exploration, and holistic well-being. Whether leading a wellness retreat, coordinating a community art experience, or designing an immersive event, Sue is dedicated to helping others connect, heal, and thrive.

We’re honored to have Sue leading the artistic direction for our events and look forward to the inspiration, beauty, and energy she brings to every experience.