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SUMMARY:Mindful Movement & Mocktails
DESCRIPTION:“There’s nothing you need to do perfectly tonight. You can just come as you are and take what you need.” \n\n\n\nJoin us for an evening of relaxation\, movement\, and self-care. Participants will enjoy a refreshing mocktail before settling into 35 minutes of gentle yoga designed to help you unwind\, reconnect\, and recharge. \n\n\n\nWhether you’re looking to relieve stress\, take a break from the demands of daily life\, or simply enjoy a peaceful evening\, this experience offers a welcoming space to slow down and focus on your well-being. \n\n\n\nNo prior yoga experience is necessary—just come as you are\, wear comfortable clothing\, and enjoy an evening dedicated to rest and renewal. \n\n\n\n\n\n\nThis evening will support:\n\n\n\n\nRelease tension and stress from the mind and body\n\n\n\nImprove flexibility\, mobility\, and overall well-being\n\n\n\nCreate time for rest\, relaxation\, and self-care\n\n\n\nLeave feeling refreshed\, grounded\, and recharged\n\n\n\n\nWhat to expect:\n\n\n\n\nA complimentary handcrafted mocktail to enjoy as you settle in\n\n\n\nA welcoming\, relaxing atmosphere designed to help you unwind\n\n\n\n35 minutes of gentle\, beginner-friendly yoga\n\n\n\nGuided movement focused on releasing tension and promoting relaxation\n\n\n\nOpportunities to slow down\, disconnect from daily stress\, and be present\n\n\n\nA supportive\, judgment-free environment for all experience levels\n\n\n\nAn evening of self-care that leaves you feeling refreshed\, grounded\, and recharged
URL:https://durand-associates.com/event/mindful-movement-mocktails-july/
LOCATION:North Dakota
CATEGORIES:Yoga
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